Want to go on a self-care retreat, but can’t afford to? Mindful KAWA is a community built just for you. Offering affordable, virtual (yes, online!) retreats to help you learn meditation, yoga, nutrition and more! This cost-effective platform will help you to find your inner strength and calm. Videos are taught by practitioners around the USA, including Ceylon! She teaches a holistic nutrition course - check it out by clicking the link below!