Certified Nutritionist · MS, CN
Struggling with bloating, digestive discomfort, or food sensitivities? I help you build a personalized nutrition plan for a calm and happy belly.
Does this sound familiar?
You've asked AI. You've tried the gut cleanses. You've Googled what to eat for your body more times than you can count. And still — the bloating comes back.
Maybe it's embarrassing gas an hour after every meal.
Maybe it's acid reflux when you lie down at night. You're hooked on Tums.
Maybe it's cramping and loose stools ever since you took those antibiotics.
You’ve tried changing what you eat, but the bloating, reflux, or unpredictable digestion keeps coming back. It can be frustrating to feel unsure about what helps. Together, we explore your food patterns, symptoms, and health history to build practical nutrition strategies that fit your life and support your medical care.
“Your symptoms are real. Let’s find out what your gut needs.”
Meet Ceylon
MS · CN (Certified Nutritionist) · 6 Years of Coaching Experience
I'm a Certified Nutritionist specializing in gut health, and helping people explore the factors behind symptoms they've struggled with for years — bloating, digestive discomfort, and gut dysfunction.
I teach clients that eating healthy is wasteful if we cannot digest and absorb those nutrients properly. We must conquer digestive health in order to utilize the food for a healthy weight, have muscle tone, energy, and a happy mood.
My goal is to help you understand your unique digestive needs, identify helpful food and lifestyle changes, and build habits that support your health long after our work together. I bring honest guidance, dedicated symptom analysis, and a careful review of your health history — always with empathy and compassion. I ask you to take an active role, and we'll work through the challenges together without judgment.
I work with clients throughout Washington State — from Whatcom County communities like Bellingham, Lynden, Everson, and Ferndale, to Seattle, Spokane, and beyond. Appointments are held virtually, so you get the same dedicated support from wherever you are.
I also partner with Microbiome Labs, providing microbiome education to healthcare practitioners throughout the Pacific Northwest. Through this work I am constantly reading new research on the microbiome and gut health, learning about new products on the market, and connecting with local practitioners in WA state who help patients with gut health.
Your gut is trying to tell you something. Let's find out what it is.
How We Get Results
Whether you read my Substack, join a Plate to Gut class, or work with me 1:1, the goal is the same: cut through the noise, find what's driving your symptoms, and get your gut, metabolism, and energy working again.
No medical degree required. Bloating, gas, and reflux aren't random—your gut is leaving clues. Using simple visuals and practical tools like the Bristol Stool Chart, I help you decode what your digestion is telling you so you understand why we make changes, not just what to do.
Root causes over temporary band-aids. Tired of being told "your labs look normal, take a pill"? We investigate what's actually driving your symptoms. Where appropriate, we use evidence-based tools—from structured food elimination and reintroduction to clinical stool testing and SIBO breath tests—to stop guessing and get real answers.
Targeted protocols. Real results. No crash diets, no 30-supplement graveyard. We build a realistic plan using evidence-based nutrition, practitioner-grade probiotics, and targeted dietary shifts that actually work in your kitchen, for your schedule, and for your whole family.
Testimonials
"I can't say enough positive things about working with Ceylon! I originally reached out for help with weight loss, but she immediately noticed that my symptoms were unusual. She helped me plan an approach toward whole-body health, kept me accountable, helped me identify doctors. She has become way more than a health coach! I am so grateful for her and would recommend her to anyone as an amazing and caring resource!"
Elizabeth"Ceylon offers life-changing support & education for those seeking to accomplish weight loss, improved health, and nutrition goals. She's a wealth of knowledge and shares her insights in a clear and easy to understand manner. She's supportive and positive and diligent in her efforts to solve the mysteries of her clients' weight loss struggles. She listens well & incorporates your needs and wants into a tailored plan for you and your lifestyle, whether you cook or don't cook, go out to eat a lot, travel, etc. She is a joy to work with. I highly recommend working with Ceylon as your nutritionist."
Christine"Ceylon was very supportive during my up and downs with my weight loss and change of eating habits. I wanted results right away, but she wanted me to loss a little at a time and the right way. I learned a lot about proteins, starches, carbs and sugars and how some are good for the body and others aren't. My sugar were prediabetic and she helped me get that down to a healthy level. I can't say enough about how much she helped me through the process of learning healthy eating. Thanks Ceylon "
Theresa LWork with Ceylon
Start with personalized 1:1 support today, learn on your own with free articles, or join the Plate to Gut community when it opens.
1 · 1:1 Nutrition Coaching · Available Now
For anyone ready to go deeper with personalized nutrition support.
We'll review your health history, symptoms, dietary patterns, and lifestyle to create an individualized roadmap, with ongoing guidance and accountability.
2 · Learn & Apply at Home
Read in-depth articles on gut health, microbiome research, and practical digestive wellness you can start applying today.
3 · Plate to Gut · Coming in 2027
Plate to Gut is an eight-week course with weekly virtual classes led by Ceylon and an ongoing community membership option. A comprehensive approach to gut health and overall nutrition — simple and practical tips for your whole family, from grocery store shopping to building your plate.
Ready when you are
You don't have to figure everything out on your own.
Let's talk about your health goals and whether 1:1 Nutrition Coaching is the right next step.