Get Fit from within
Nutrition consulting. Private coaching. Group Programs.
“Ceylon offers life-changing support & education for those seeking to accomplish weight loss, improved health, and nutrition goals. She's a wealth of knowledge and shares her insights in a clear and easy to understand manner. She's supportive and positive and diligent in her efforts to solve the mysteries of her clients' weight loss struggles. She listens well & incorporates your needs and wants into a tailored plan for you and your lifestyle, whether you cook or don't cook, go out to eat a lot, travel, etc. She is a joy to work with. I highly recommend working with Ceylon as your nutritionist.”
Christine
“I can’t say enough positive things about working with Ceylon! I originally reached out for help with weight loss, but she immediately noticed that my symptoms were unusual. She helped me plan an approach toward whole-body health, kept me accountable, helped me identify doctors. She has become way more than a health coach! I am so grateful for her and would recommend her to anyone as an amazing and caring resource!”
Elizabeth
“Ceylon was very supportive during my up and downs with my weight loss and change of eating habits. I wanted results right away, but she wanted me to loss a little at a time and the right way. I learned a lot about proteins, starches, carbs and sugars and how some are good for the body and others aren't. My sugar were prediabetic and she helped me get that down to a healthly level. I can't say enough about how much she helped me through the process of learning healthy eating. Thanks Ceylon <3”
Theresa L
do you struggle to know what to eat for your body?
As your personal nutritionist, it is my mission to help you to lose weight sustainably and improve your metabolism without sacrificing your relationship with food. Get to know me here.
I bring together functional nutrition and food relationship psychology to get you the physique that you are looking for, without calorie counting, strict dieting, or expensive workouts.